Search results

Hello Cathe, I am 33 years old, 5foot 4 inches and weigh 115 pounds currently. I started at 150 pounds, post pregnancy (around 1 year after having my baby) and through exercising, (mostly Cathe DVDs :-)), have been able to come down to my current weight. in a span of around 1 year. I don’t...

I need to buy a barbell and weightplates and don't know what to buy and where to buy it from. I would appreciate any recommendations. Thank you, Krupa.

It was in October 2012, that I first chanced upon Cathe's step DVDs. I watched some of her step DVD previews and found them to be sooooo advanced, I wondered who would even be buying them. Then I posted in this forum and got suggestions as to some of her basic step DVDs to try and my journey...

Hello Cathe, I just purchased to the max and x train tabatacise as digital downloads and downloaded them on my computer. Is there a way to access the premixes when it is a digital download? Thank you,

Hello guys, Can anyone please suggest a good pair of shoes for Cathe's step aerobics DVDs.:confused: Thank you

Cathe, What would be the best kind of shoes to wear while stepping? I am prone to knee pains if I do exercises like lunging or walking on an incline or running for a long time. So what would be the best kind of shoes for a person like me while stepping? I am not necessarily asking about a...

Cathe, I find your step DVDs really interesting. However, I find them hard to follow, Is there a website or video tutorial that I can be directed to which will break down the steps that you use in your step DVDs. Thank you