Search results

  1. W

    changing passwork

    Could anyone tell me how to change my password on cathe nation?
  2. W

    Any suggestions on how many 1RM to do at a time?

    I feel if I do too many 1RM at one time I'm not getting an acurate reading due to fatigue but I'd like to get them done so I can print out all the workout cards before I start program.
Top