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    Does STS Help in Rebuilding Bone?

    I'm new to this site. Would like advice as to whether anyone has ever used The STS Strength Training Series to help them rebuild bone, as I was recently diagnosed with osteoporosis?
  2. S

    Advice Needed for Osteoporosis

    I'm new to this site. Was just diagnosed with Osteoporosis. Want to know if the STS series would be the best thing for me to use to help build bone.
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