Search results

I have been thinking about purchasing STS and this would be my first Cathe workout. I have Bowflex dumbbells. Would you recommend investing in a barbell and is there a particular one you all have found to be best? Also, I noticed a step is used in many of her workouts. Have you had to...

Hi, I've been lifting weights for about 6 months, have enjoyed beachbody chalean extreme. I'm struggling with cellulite on the back on my thighs, am 5', 93 lbs, small frame. I'm 46 yrs old, two children, cellulite arrived after second child. I have never worked out to Cathe before and would...