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I am starting this check-in for those who are new to Cathe workouts and want to chat with others on the same journey. It does not matter what Cathe workouts you are using, STS, Low Impact Series, etc. just come on in and post what workout you have done for the day. I will probably post a...

I am relatively new to Cathe workouts and am not sure how to put together a good rotation with the workouts I currently own. Here is what I have: -Muscle Max -Gym Style Legs -Gym Style Back, Shoulders, Biceps -Gym Style Chest and Triceps -Butts and Guts -Pyramid Upper and Lower Body...