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I am having to rest a third time from heavy weight lifting because of a tennis elbow flare-up. I am starting PT on Monday, but I really need something to keep me going and motivated. I never bought Insanity cause I always love Cathe's stuff, but I'm wondering if it would be a good option to do...

I am way excited about the new 3 month transformation rotation. However, as a busy mom of four kids, I only have time to work out 5 days a week. I always take Sunday off for religious reasons and it is pretty rare we are actually home on a Saturday. So I'm trying to figure out how to do a 6...