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  1. G

    New to Cathe

    Hello Can someone suggest a workout rotation with supersets & push and pull, and butts and guts, amd Low Max DVD's I am new to Cathe and I really need some support and guidance. I only have 45min a day. I have tried to do it on my own but need some advice. I'm not sure which ones to do...
  2. G

    New to Cathe

    Hello Can someone suggest a workout rotation with supersets & push and pull, and butts and guts, amd Low Max DVD's I am new to Cathe and I really need some support and guidance. I only have 45min a day. I have tried to do it on my own but need some advice. I'm not sure which ones to do...
  3. G

    New To Cathe

    Hello Can someone suggest a workout rotation with supersets & push and pull, and butts and guts, amd Low Max DVD's I am new to Cathe and I really need some support and guidance. I only have 45min a day. I have tried to do it on my own but need some advice. I'm not sure which ones to...
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