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    exercise and nursing....

    My son is almost 5 weeks old....I haven't done any exercise (other than carry him around and pick up the house, etc) but I have lost most of the pregnancy weight. Before I start working out/lifting weights again I'd LOVE to hear from anyone who exercises and also exclusively breastfeeds or...
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    Shock Cardio Suggestions....

    Hi- I'm thinking of ordering one of Cathe's Shock Cardio dvds-I can't afford to get the bundle with all of them, but I'd really like to get one. So, those of you who have done all of them, what would you recommend? What's your fav.? (I know, sorry that you have to choose! :) And why do you...
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    Tired

    Hi Cathe or anyone else, I'm bummed out this am and need some encouragement! For the past 3 yrs. I've worked out for 6 days a week with rarely any interruptions. The reason I'm bummed is because I just don't feel good today, have a headache-didn't sleep well either. I guess I just feel...
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    Dumbbell organizer

    I don't know if this has been mentioned, but it would be neat to have a Cathe dumbbell organizer. I always have my weights all over the place! There are others out there, but I bet Cathe's would sell great!
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    Bar Bell

    Hi Cathe, This is the first time I've posted to ask you a question.... I've been reading some of the past ones and it seems like everyone is pretty in touch with your workouts and everything so this will probably seem like a dumb question, but here goes... I'm fairly new to your workouts...
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