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  1. twinsplus3

    Additional leg workout?

    Since my legs have the greatest amount of work to be done, I'm considering adding a second leg workout. It would look like this: M- legs (Meso1) T- biceps, chest, shoulder (Meso 2) Th - back and triceps (Meso 2) F - legs (Meso 2) I'm thinking my body can handle this, although I...
  2. twinsplus3

    Still doing push-ups on my knees!

    Push-ups are not my friend. I'm valiantly soldiering through mesocycle 1 but those push ups are just not where I want them to be. Could this be because I'm starting out with zero upper body muscle mass? Is anyone else still on their knees on disc 10 and wishing they were on there toes? Am I...
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