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We're in the process of finishing off a couple of extra rooms in the basement and one is going to be my very own fitness room:D FINALLY! Anyway... It will be several months before we have sheetrock up, ceiling, etc., but I've gone ahead and moved all my stuff down there because I'm tired...

I have six days left to use the workout manager nutrition software and wish to renew for a longer period of time. I really like this feature as it has helped me make better choices for optimum nutrition. I wanted to renew before it expires but can't find where I extend the premium...

I'm new to this board, so sorry if this question has been asked before (I'm sure it has..:o) I went shopping for workout shoes and had a sales guy tell me to buy running shoes for step:eek: I know better. I currently use a running shoe (Asics Gel Kinetic) for walking, and like them a lot...

I have a question: I've seen several mentions throughout the board in regards to body types, i.e., Meso, ecto and endo.* I took an online quiz and the results were a combo of meso and endo.I currently have quite a bit of weight to lose.* I'm doing Cathe's beginner rotation to get my endurance...

I've just started back into fitness after a horrible 4 1/2 year hiatus. I won't go into morbid detail, but I have 55lbs to lose and I'm 53:eek: I'm currently doing Cathe's Official Beginner Rotation. I worked out with Cathe before and have all of her DVDs up to Butts & Gutts. One of the...