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It takes me about 40 min. to drive from work to home. I drink water all day with a glass of tea for lunch. I do not have a coke habit but want something to drink but water. Would drinking a presweetened drink mix(lemonade,tea) be considered a good alternative? I can use any suggestions you...

I am out of shape but trying to get there.I have 6 days before going on vacation for 8days. The only exercise during v-time will be possibly walking .(girls v-tion.:D) My question is, do i work out with weights and dvd now and walk during v-time or just wait until i get back to really work up a...