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Would love to see a workout dedicated to stretching - great for use on a day off one day per week. I don't think I'm alone when I say I don't spend enough time on stretching. This is such an important part of training. Sure I can do this alone but I always seem to rush through it not spending...

i am not happy to be cancelling but i need to. is there a # I can call? i forget what my number was.......