Search results

So I've just been diagnosed with ulcerative colitis and I was wondering if anyone else out there has the same disease? I know that what I'm reading on the internet is probably worst-case scenarios, but the idea of a life of medication, surgeries and a senior citizen's diet has me a little down.

Hi all! Are there are any Cathe newbies that would be interested in starting a check-in? I am not really new to working out, but am still fairly new to Cathe. She has the toughest videos I had seen until recently and, I hate to admit, I still struggle to complete them sometimes. Soo...

Is anyone else annoyed by Amy Bento's lack of cueing and explanation? Or is it just me? Even with Cathe's step routines, I start to pick them up after a few times. With Amy, I'm completely lost.

Has anyone ever tried yin yoga? An instructor that I take classes from every now and then is offering this new variety and I'm interested to see if anyone else has experienced it. I tend to hold a lot of tension in my body that stretching and massage don't really alleviate. Here's the...

Hi everyone! Do you have any cardio dvds you like to do on active recovery/low energy days? Some days I'm just not feeling 100% and Cathe seems like too much. I don't have a treadmill or elliptical and since I workout while my son is asleep, I can't leave the house for a walk. Any info you...