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    Dr. Hyman's Ultramind Solution

    Has anyone read this book? I've recently ordered it, but I wondered if anyone can tell me whether or not Dr. Hyman's six week plan is conducive to achieving weight loss results in conjuction with Cathe's workouts? Thanks :p
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    Where should I begin?

    The Firm vs. Cathe (Where should I begin?) Hi everyone! I'm 28 years old, 5'0" (shorty), and I weigh approximately 145-150 pounds :o. I'd like to start wth Cathe's Original Health Club Step + Starter Step DVD Value Pack as an introduction to Cathe's workouts, but I have knee and back problems...
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