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    Los angeles ?

    Does anyone know if Cathe's tour is going to stop in Los Angeles? if so, when and where? Just wanna make sure I can make it.
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    Bulky muscles?

    Hi Cathy, First off, let me thank you for all your wonderful workouts. They are easy to follow yet very challenging! I am totally hooked on working out with you now.:p I am 5'3", 116lbs and have been working out for about 10 years now and for the last 2 years, I have been following your...
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    STS DVD question

    Hi, Can anyone tell me how long each DVD on mesocycle#1 is? It stated 12 DVDs but doesn't say how long each DVD really is. Any ideas? Thanks
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