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Step good over 200 pounds
I noticed on some of the videos for STS that a high step is used. Maybe the longer one is too, I don't know. But when I researched all the steps online, I found all the steps were only 200 pound capable. Some sites had the original step good up to 250 and some had a 200 pound limit. Does... -
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Ready to do it
Ok, I've been reading and researching and I've decided this site would be my best bet to get back in shape. A couple of months ago, I got the go ahead from my doctor to do this and I've been riding my mountain bike at my max heart rate and I do about 15 miles. Not that far I know but my...