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Just have to give a shout-out and rave reviews to these people! I'd never had any problems before so I didn't need to contact ShopCathe customer service until yesterday. I had pre-ordered the STS Cardio series and got a 20% off coupon that I was supposed to be able to use on anything...

I clicked the link from the Facebook page and when I got to the pre-order site (https://chrstp1.securesites.net/shop2/presale_DVD_orderform12.html) I was confused about the way the shipping charges were listed. I believe previously it was mentioned that it was best to go USPS to Canada and...

I haven't started attempting to do my 1RM and am wondering whether I can wait until I have the actual STS in my hands. Am I correct in understanding that there will be a tutorial section? I've heard rumors about this, but may be confused. If so, will this be on each DVD or separate? Will...