Search results

My husband ordered the new Intensity DVD for me on Oct. 15th. Today is Nov. 8th and we still have not received it. We checked on the order and it says it is processing. Anyone have any idea when we should get it? Thanks, Loralie

I live in NY and I am not able to go to the roadtrip in the summer this year. I was wondering since I am not that far away...can I take a class from your gym with you? Do you have a schedule with times and prices I can look at? I would LOVE to take one of your step classes in person...

Hi Cathe, I really want to go to the NJ road trip but I was wondering when you are going to have info about the cost of the hotel? Any other info about the trip would be greatly appreciated. Thanks, Loralie

I was supposed to do disc 5 of Mesocycle 1 today. We had unexpected company and I was not able to do it. Should I do Disc 5 tomorrow or should I do cardio tomorrow and do disc 5 on Monday to get myself back on the right days for weights? What do you do when you miss a day? Thanks, Loralie

Hi guys, I just finished disc 4 of mesycycle 1 and I feel like I am doing horrible. I am used to doing so good at the step routines and feeling great after it is over. When I am finished with STS I feel like I did a terrible job. I cant finish any of the barbell work and don't even get me...

Hi Cathe, I was one of the lucky people who got to go to the free class you gave in Manhattan a while back. I had such a good time and would love to go on one of the weekend road trips. Any idea where the next road trip will be? I hope it will be in the New York area. :-) Glad to hear...

Hi guys, I am new to STS...just started a few days ago with mesocycle 1. I did disc 1 and 2 and tomorrow morning I am going to do disc 3. I see some people are doing the 3 month rotation and some people are doing 6 months. What are you reasoning for doing each? I assume doing the 6 month...

Hi, I am not new to Cathe workouts but I am new to STS. I just started disc 1 yesterday. I am sore today!!! I love cathe's step workouts and cardio workouts but I have never done any weight workouts...till now. Needless to say...my push ups suck! What is the best way to get better at...

Hi Guys, I don't post here often but I do lurk from time to time. Let me give you a little background on me. A couple of years ago I lost almost 70 pounds doing weight watchers and Cathe step workouts from FitTV. I kept most of the weight off but over the last 6 to 7 months I kinda got...

Hi Cathe, I love so many of your step workouts...I wanted to know if you had a favorite? Is there one that you like more than others, is there one that holds a special place in your heart? If so...which one and why? Thanks, Loralie

I love your background girls and I noticed you seem to use the same girls in most of the workouts. How did you meet them? Were you all friends first or did you have to audition them? Are you auditioning any new girls? (Hint Hint) LOL. Just kidding...although it would be my dream job and I...

Hi Cathe, I love your workouts and do most of them from FitTV and I also have the 4 Day Split DVD. I was wondering if they are going to put any newer workouts on FitTV? It seems they keep showing the same workouts over and over and I have most of them on my DVR but was wondering if they are...

Hi Cathe, I think the song -I gotta feeling by the Black Eyed Peas - would be an awesome song for a step workout. If you do not have all the music for Shock Cardio yet, give it a listen. Every time I hear that song I can picture doing so many step routines to it. LOL. Just thought I...

Hi Cathe, I was excited to see you started group rehearsal on the Shark Cardio. I have a question about the music. When you are choreographing a new workout, are all the moves set ahead of time or does the music influence what move comes next? Sometimes when I hear a good song on the...

Hi Cathe, I just started 4 day split and I love it but I am really sore. I usually do your step workouts from FitTV but my DH bought me the 4 day split as a gift and I told myself it is time to start lifting weights along with my cardio. In the past the only times I used weights was with...

Hi Cathe, I am so excited to go to the event in NYC on June 25th. :D I don't have any of your DVD's but I do have most of your workouts from FitTV on my DVR and I love them. I know you said that at the event on June 25th you will be teaching a STS lower body workout. Since I don't have...

Hi Cathe, I just wanted to say that I LOVE your workouts. I don't have many of your DVD's but I DVR many of your workouts from FitTV and I love them. I did Imax2 yesterday and this morning I did Cardio and weights. I have lost 68 pounds over the last 2 years and your workouts helped so...