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hey girls, i have posted here a few times and really need some advice on how to get my exercising consistent again. it has been almost a year that i have worked out really good. my diet really is horrible and i really want to exercise and then at the end of day after work i just blow it off...

sorry about the non exercise question but I need some information on a home left to my mother in law. my husbands dad died in 1996 and left lifetime rights to my husbands stepmother. the house is in my husbands and his sisters name. Well after the stepmother has been in a rest home for two...

I have a year old male cat that is not spade yet and got a kitten back in november. the both of them used the same litter box up until a month ago. the older cat wants to use it in the living floor behind the couches. He only does it when we aren't home or out of the room. I know he is just...

Hi ladies, I have happily lost my weight goal and now I am wondering how I should do weights. I need to put on muscle and basically sculpt. Is there a particular rotation that I should do? Thank you for any advice you can give Liptagirl

Hi ladies, I wrote a few months ago about my daughters boyfriends family. I know some of you thought I shouldn't worry and some of you also thought they were some sick people. I really try to not act somewhat jealous over this but it is knawing at me! My daughter is almost 19 and is going...

Hey ladies, This may seem to be a stupid problem to you and it does sound that way but it is really consuming me. it pertains to my 18 year daughter who is dating a 17 year old for about 2 years now and it was fine up until recently. the boyfriend treats her like gold but it is his mother...

Hi girls, I have only posted here once or twice and I am very desperate for some advice. And I know you ladies are the best ones to turn to. I started taking Vyvanse in Jan. of this year and it started making me lose weight and it starting me to start exercising. So I lost a majority of...

Hey girls, I don't post here often as I don't have time to do much of nothing. Well I have this pain in the ball of my foot and was wondering if anyone has ever experienced this and has some advice. I have been doing alot of aerobics as jumping jacks, jump rope and jogging in place. I assume...

Hi ladies, I'm a newbie and have enjoyed browsing around. I love working out to Cathe but I also have other instructors. I was recently on youtube when I saw a video of new workouts coming from Chalene Johnson. It was a tough weight workout and I was really impressed. I just thought she was...