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Hi all! I am in need of some ratation advice. I tried to pull up some rotations but the links weren't working for me. I am fairly new to Cathe, however I've been working out 5-6 days a week since June 2008. I've since lost 40 lbs (yay me!) and have another 20 to go before I reach my goal. I...

Hi all, I am new to Cathe videos but am really getting hooked. I've been slowly increasing my endurance and coordination with Cathe DVDs and just so impressed with her videos. I'm in better shape now than I ever was going to the gym! I've mostly been doing step for cardio but ready to...