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Hello, Just wondering if any of you have an good Prenatal Pilates or Yoga DVD suggestions? I'm so afraid to buy one and find that it is way too easy. I'm not doing any impressive workouts right now (loaned my Imax 2 to my best friend until the big day), but I don't want to revert back too...

Hi Cathe, I'm 41 and 18 weeks pregnant. Very stressed about losing all the strength I've worked so hard for. You have a pregnancy and postpartum forum, but the link on your sticky no longer works. Would love some advice on which workouts you did while you were pregant. I don't know if I'm...

Hello all, I'm thinking of buying Gym Style legs and was wondering if I really need a barbell or if I can modify using dumbells? what are your recommendations? If I really need one, I really need one. (especially if I am going to do sts). I just have so much equipment in my little room, I'm...

Hi Cathe, I'm sorry; I'm sure you get posts like this all the time, but I just have to say you ROCK! I'm 40 (almost 41) and I started working out about 2 years ago. I lost 35pounds. I've been thin most of my life, but I've never been in such good shape as I am now. Then, even though I...