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    Please helpwith decision on STS program

    Hi, I was wondering some of you would help me decide if I can take this on. I have been doing several Bootcamp style workouts and I am in pretty could shape. I do have some basic knowledge of free weight lifting,form etc. My dream has always been to be able to do something like this with free...
  2. B

    Please help with general ?'s on STS

    Hi, I was wondering some of you would help me decide if I can take this on. I have been doing several Bootcamp style workouts and I am in pretty could shape. I do have some basic knowledge of free weight lifting,form etc. My dream has always been to be able to do something like this with free...
  3. B

    Please help with general ?s about doing STS

    Hi, I was wondering some of you would help me decide if I can take this on. I have been doing several Bootcamp style workouts and I am in pretty could shape. I do have some basic knowledge of free weight lifting,form etc. My dream has always been to be able to do something like this with free...
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