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I need your help with a BIG decision! We currently have two cats and a dog (a rat terrier). We have been thinking about getting another dog for awhile and we saw one at an adoption fair last weekend that...I can't explain it...I just bonded with immediately. We walked away but I cannot quit...

Hi there! Well, I bought a KB and AOS Providence right after Christmas and I STILL haven't done it. I think I may be a little intimidated and find myself worried that I won't be able to do it with proper form, etc. I know it's stupid. The only way to find out is JUST DO IT! But... I...

I posted the other day that I have a bruised rib. Well, with a Visa gift certificate I got for Christmas, I ordered the Cathe Pyramid DVD and Kettlebell Way. They arrived yesterday and are now sitting on my coffee table just taunting me!! It's killing me that I can't do them RIGHT NOW...

I'm pretty sure I have a bruised rib (from falling down our stairs...don't even have a good story, ha!). Unless it gets worse, I'm not planning on going to the doctor because there's nothing they can do for it anyway. I know that the best thing I can do is rest. I'm just wondering if...

I'm just starting to dip my toes into the world of kettlebells. If you do both, could you post how you integrate the two? I'm thinking something like: Day 1: PUB Day 2: Cardio Day 3: Kettlebell Day 4: Cardio Day 5: PLB Day 6: Yoga or Cardio What do you think? Also, is AOS...

Okay, looking for some advice here. I'm really not sure what to do. I have been doing GS Legs once a week since April. EVERY time I do it, I have DOMS. Every single time. Sometimes they're slight and only last a day. Other weeks are worse. And if I skip a week like last week (oral...

Hi, I'm a relative Cathe-newbie. Just started with her in April and I'm hooked! So of course I'm trying to decide what to get next. I currently have the GS series. I'm trying to decide between S&H and Pyramids. So c'mon fellow Cathe-ites. Cast your vote here. :D

Hi all, This is my first post, although I have been a longtime lurker. About 4 months ago, I converted from Firm-ism to Cathe-ism. :D I had been doing the Firm for about 2 years and had gotten great results (having never been much of an exerciser before) but decided it was time for a...