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Ok, I admit it. I hold my head down in shame:o ... I read my almost 8 yr. old daughter's diary. And now? I've disrespected her privacy, but read stuff that disturbed me a little. So, the question is, do I discuss it with her? I don't want to go into detail about what was written, but it really...

I am completely relying on you to keep me updated on every bit of your progress::D I will eagerly be checking in on your daily triumphs and struggles, as well as overall results. I absolutely do see STS in my future, but for now, I must live vicariously through the lucky ones who get the first...

Hi, Cathe! Just wanted to say that you have always looked amazing and fit. Now, however; you are at your best!!! (Unless you keep improving!!:D) You are very inspiring for women of all ages. Keep up the great work. Thanks, Nancy J.~~

Hi everyone! I was just wondering if anyone else was having roadtrip dreams!!! Last night I had quite a few. My dreams were really strange, and nothing like the actual experience I had last year on the trip!! Thanks, Nancy J.~~~

Hi everyone! In your experience, which gives you greater results from a workout: one where you really feel the burn during the workout, or one where you really don't feel it until the next day or two, but more intense. (as in I can't sit down!!!!)Thanks, Nancy J.~~~

Hi, all. I gotta vent a bit! My daughter started kindergarten this Sept. So far, there have been 3 bomb threats in the past month. Now, we live in a suburban-like city in Ct., not at all a "bad" area. They have evacuated the kids twice. I am sick over this. What the h*** is going on...

Hi everyone! Just wondering.... Lately, I've been getting dull aches all up and down the lower front part of my legs. Stretching and Ibuprofen don't work. It comes and goes. Seems to be worse at night. Arthritis does run in the family, but it doesn't seem to be so much in the joints. I'm...

Hi! Just wanted a few opinions. I have a gift certificate to Collage Video. ($50). I have been really into the step routines. I have Low Max, Imax 2, Cardio and Weights, Body Max 2, to name a few. I would like to get either LIC and IMAX3, or Step, Pump and Jump/Step Blast. Any suggestions or...

Ok, I have a little problem. Now that I am back from the roadtrip, I have a couple of friends that want to borrow my Cathe dvds. Is it totally wrong to be extremely reluctant to do this? I think I have an unatural attachment to them! I am so worried that they will end up damaged or even worse...

Hi! I've noticed that quite a few of you have put up your pics with Cathe and yourselves as your avatar. Can anyone tell me how to do that? I am not too swift with the computer!!!! Thanks, Nancy J.~~

Hi everyone! Quick question...What is a troll? Just curious...

Hi! I have noticed in Cathe's Kickboxing workouts that they wear weighted gloves. Does anyone know how much they weigh? Does the extra weight add stress to the wrists or forearms? Or does it protect them? Any response would be great!!Thanks, Nancy~~~~

I just wanted to introduce myself!! I have been mostly lurking, but have posted a few times. My name is Nancy J., and I have been working out to Cathe since May '06. I had been doing Firms for about 12 years; throughout my pregnancy in '02, and after the baby. Having turned 40, I wanted more of...

Hi everyone! Is it okay to work your abs every day? I usually do about 20 min. or so 6 to 7 days a week. Is that too much? Any response or input would be appreciated! Thanks, Nancy~~~

Hi everyone! I have a quick question! Is the medicine ball used in Bootcamp and Muscle Endurance an 8lb. ball? Can I substitute a hand weight? I do that for Core max. Just wondering.... Thanks, Nancy~~~