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Can you ladies rec some healthy cookbooks? I'm getting bored with my meals.

Every week I set up a shedule and tell myself I'll stick to it. Then the week comes and I maybe do two workouts and that it. Last weekend I did Weights Only premix for BC and didn't even finish that. I come home from work and I'm sooo tired (mentally tired) that I just want to lay on the couch...

I can't seem to break the 20 min. After 20 min I get so tired that I just give up. I start messing up on coreagraphy and slack on jumps. The thing is, it's not that I'm out of breath or anything, I'm just tired. I do workout 1st thing after work, but if I sit down or have dinner before I workout...

My dress is too tight arround the middle. I can zip it, but I can barely breath. I"m hoping the seamstyress can let it out a bit. But as far as work outs, what should be doing? I was just going to start lifting weights (just did cardio for the past few months because I was post surgery). But...

What are your thoughts on ME workout? What results did you have from this workouts?

Out of all the series that Cathe has out, which ones are your favorite and why?

So I always read that eating 5 small meals a day is the best thing for metabolism. Now they're saying it makes very little difference. So I'd like to transition back to 3 meals and 1 snack. With small meals I'm constantly hungry and almost obcessed with food, because after I'm done eating I'm...