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Hi! I recently went to the doctor for right knee pain and lower back pain. The lower back pain is only on the left side and is most painful when I am rising up from a sitting position. The dr basically said "I don't know!" He did recommend PT for my knee and then said to tell them about my...

I am limited on DVDs and can't complete most of the rotations posted because of this. I really want to lean out my lower body. These are the DVDs I have: 4DS, Low Max, Muscle Max, Body Max 2, Low Impact Circuit, Drill Max, Low Impact Step & Total Body Scultping, Basic Step, Body Fusion, and...