Search results

Hey everyone, I'm a huge Cathe fan but rarely post. So I broke down the other day and ordered STS. I can't wait for it to arrive. I'm so excited! Anyway, I was looking over the nutrition software and watched the demo. It looked pretty interesting, but I would like some feedback from you...

I was wondering if anyone is following WW while doing Cathe workouts. I purchased the Shock Cardio series at Christmas and have the Gym Styles and several other of her videos. Just wondering if anyone thinks the point system will provide enough calories to get through a 6-day-a-week rotation...

Good Morning! I am relatively new to Cathe - I have her three beginner workouts, the Gym Style "parts", Drill Max, Low Impact Circuit and High step Circuit. I have been doing my own little rotation using the GS work outs three days a week, and doing a cardio based dvd at least 2-3 times a...

Hello Everyone, My name is Karen and I'm new to Cathe. I've purchased her beginner workouts (LIP, Basic and Body Fusion, and TBS). I had completed P90X a year and a half ago so am used to a little more intense workout. I just purchased Gym Styles and am enjoying them also. STS has my...