Search results

I feel so much better after reading responses from my previous post. I want to especially thank fitaerofan - you really know what I am talking about and I am so impressed with how you are exercising and doing well - I wish that wrist a very speedy recovery - and thank you to vee, you are so on...

I really like my Cathe calendar, and I will order one every year. However, I would really like to have Cathe put out an engagement or appointment type calendar book. The one I have now measures 8 in. by almost 6 in. It has pretty nature pictures, dates, etc -but one with Cathe video photos and...

My first post ever. I'm looking for information/advice from Cathe or anyone. I was just reading about the 1RM and how important it is to the program. I have ordered the STS and am feeling frustrated as I don't think I'll be able to follow the program exactly. I am capable of lifting pretty...