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    Missed a week

    Hi, just wanting to ask everyone advice on something. This week I was meant to be starting week 3 of Meso 2 but i`ve been ill and now I`m going away for a few days. I won`t be able to start working out until next week now so do you think I should back up a bit or just start week 3 next week...
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    Step Mishaps!

    Just thought I`d give everyone a laugh with my little accident during todays step workout. I was happily doing Imax 2 when I somehow managed to stand on my own foot resulting in me tripping and landing on my butt on the step. I ended up just sitting their laughing while Cathe and crew continued...
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    Partner split

    Hi, i`ve been living with my fiance for a couple of years now and we`ve just decided to split up. The problem is its his house so I`ll have to move out which means that I`ll have to stay here until I find somewhere. Just wondering if anyones been in this situation and how you coped with it...
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    Resistance Bands

    Hi everyone! I own a few of Cathe`s DVD`S where she uses a resistance band. Usually I will sub those exercises and use dumbbells instead but I`ve decided I need to buy one lol. I was wondering what level of resistance to get or should I get all of them to see what would be best for me? Does...
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    Any advice on agrophobia?

    Hi everyone. My fiance hates going out, he doesn`t have `full` agrophobia because he does go out occasionally. But lately he`s been getting worse and today I decided to try to talk to him about it. To cut a long story short it turns out that he knew that he had this `problem` but he doesn`t want...
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    Amy Bento Slo Mo Challenge

    Hi everyone! I`m looking to buy a new non Cathe strength DVD for myself for Christmas. Nothing against Cathe but I like to workout sometimes with someone else lol! I was thinking of Amy Bento`s Slo Mo Challenge and I wondered what other people thought of it. Also does anyone know how long each...
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    Push Pull DVD Menu

    I was doing the Push Pull workout this afternoon and saw somwthing funny on the Chapter menu that I thought I`d share with everyone! There`s an exercise in the workout for your upper back and Cathe says she feels like the Fonz (you know out of Happy Days) when she does it. I then noticed on the...
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    Sub for circuit max

    Hi, in the rotation that I`m doing at the moment there is Circuit Max which I don`t have. The only circuit workout that I have is Power Circuit. My idea was to sub this one in and, as the only strength work in the circuits is for the lower body, add some upper body work after. Does anyone hhink...
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    Sub for High Step Challenge

    Hi everyone. I`m doing one of Cathe`s past rotations and was wondering what I could substitute for High Step Challenge. I have Hardcore Extreme so do you think that I could just do the circuit workout from that which has parts of HSC?
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    Gym Style Series

    Hi Cathe. Just a quick question all the way from England! I was wondering if there were any plans to put the Gym Style workouts onto one disc like you did with the Slow and Heavy and Pure Strength series?
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    Song on Push Pull

    Hi, does anyone know what the song on Push Pull is during the biceps work? Iis been driving me mad trying to figure out what it is! lol Thanks.
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    Rotation for working out 4x week

    Hi everyone from sunny England lol. For the next few weeks I`m only going to be able to work out 4 days a week and was wondering if anyone could help me out with a rotation. I currently have Timesaver, Hardcore Extreme, Imax 3, Muscle Endurance, Power Hour+, Rhythmic Step Plus, All Step, Push...
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    Muscle Max or Pyramids?

    Hi everyone. Could anyone give me advice as to which one of these DVDs to buy? I`m looking for another strength workout and just can`t decide lol. I already have the Slow and Heavy Series, Power Hour+, Superstes/Push Pull, Timesaver and Muscle Endurance DVD`S if that helps! Thanks.
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    Step workouts without a step

    Hi everyone. I`m going on holiday soon and still want to work out so I`ll be bringing some Cathe DVD`S. Cardio wise I only have her step workouts and I was wondering if I`d still get a good workout without using the step. Any thoughts?
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    Slow and Heavy series

    Hi everyone. I`m new on here, all the way from England!! I`ve just started to use Cathe`s workouts, so I`m busy building my DVD collection lol! I just wanted peoples thoughts on the Slow and Heavy series before I decide to buy it. Thanks in advance.
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