Search results

Does anyone have an estimate as to how many calories are burning in the PHA Training workout? thanks! Joanna

Does anyone know how this workout is broken down? Is it the cardio supersets 2xs or is step included? Thanks! Jo

I want to pre-order but since it is after 7/27/11 will I still get the discs or will I have to buy them separately? If so, where do I buy them? I don't see them under products. Thanks for your help!

Has anyone had a c-section? If so, what was the recovery time and when were you able to work out again? I am not planning on having one but it looks like I may have to. Thanks for your help!!!

Hi Everyone, I just found out I am 9 weeks pregnant and have been running for 14 years and using Cathe dvds for year. I can continue to run but I wanted to see if anyone continued using Cathe dvds while they were/are pregnant. If so, please let me know which ones! I thought maybe Muscle...

Hi Everyone, I just found out last week that I am pregnant - in my 9th week this week. It's my first pregnancy and I have been a runner for 14 years. I know it's ok to keep running but have any of you continued to use Cathe's dvds? If you have, please let me know which workouts! Thanks for...

I am new to Cathe's videos and so far I have Drill Max, High Step Challenge, Boot Camp/Muscle Endurance and Kick, Punch, Legs & Glutes. Does anyone have a favorite that I don't own? Thanks for your help!