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  1. L

    pullups

    Hi, to cathe or anyone :) I am trying to do pullups, should I work on them every other day? or is more rest needed in between. thanks, LG
  2. L

    low impact options for plyo moves and split jumps

    Hi, I can't do any high impact moves, such as the plyo moves or split jumps shown in the blog. Are there alternative moves that will be shown? Thanks, LG
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