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I just signed up for the Workout Manager but am disappointed that entries are limited to certain activities. I am an avid road cyclist and like to alternate my rides with Cathe muscle work, and/or cardio on rainy days. In winter I ski (nordic) every other day. I would love to be able to add my...

I have been doing Cathe all last fall and got the stepper for Xmas. It was suddenly a lot more challenging and fun! I also now do some weights with her new 4 day DVD set. I've also bought extra riser to add more challenge. However, for a little while now I've noticed I get knee pain, or to be...

I'm just curious to see when you all exercise and if you've noticed any difference with working out at a certain time vs. another. Right now I exercise any time after 3:30 pm, sometimes even at 5:45 like today, but thinking of switching to morning, around 7:30 am. Thanks for your posts! Andelin

I have been using some of your DVDs for some time now, and getting stronger each time. I have a question redarding time off: I find that I get pretty tired after 6 days in a row, and my hb suggested the following: - day 1: cardio/upper body workout (total 1hr +/-) - day 2: cardio/lower body...