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Okay, I am SO lost w/all of the initials! I finally figured out most of them are the names of Cathe's dvd's but what's a "DH" and what's "DOMS" etc...??? I wasn't going to ask for fear of looking really stupid :7 but I've been working out w/Cathe for almost 2 years now and just recently found...

I've been exercising faithfully for almost 2 years now. Weights and cardio. Thanks to you Cathe I LOVE working out!!! My only struggle seems to be push ups! I can only do them on my knees. SOOO frustrating!!! What's my problem??? I don't want to look like a sissy doing push ups anymore...