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For the first time yesterday I did the entire Imax 2 workout!! I can’t tell you how happy that makes me! I love this workout and have been doing it regularly for a couple years but have had trouble doing the blast that involves plyo jacks and the one where you hop down the board and then do...

think "Low Max" meant easy and/or laid back???!!!!! I've had Low Max for a while. I love Imax 1, 2, 3 -- can complete 1 no problem, can get through 2 even though I don't do every rep of every move Cathe does and feel like a truck rolled over me when I'm through and Imax 3 I look forward...

Hi All, My oldest son just "graduated" from middle school and has put those 3 years behind him . . . onward to high school we go. It's incredible to me that my first baby is going to be in high school when it seems that just yesterday his father and I were taking him to his first day of...

I have Body Max 2 and I love it - but I don't think I have Body Max 1 - and truly I thought I had all of Cathe's workouts. Is it on a dvd with something else?

What is your favorite Cathe full body weight work out? Why is it your favorite?

Hello All, I want to do a workout tonight that has cardio and weights involved – only have about an hour, possibly 90 minutes. Which Cathe workout do you suggest? Thanks!! Travis

I did Supersets for the first time tonight and I am totally confused and wondering if my CD is not working right. Do the rounds repeat 3 times? I did Round One, Group A and when I was done with it, everything but the core workout - it repeated again, same exact thing. I did it again, but...

I thought it was funny too! I think I'm going to order some! Click on Jack's Family to see all the one's they will have! I like Smart Ass and Kiss Ass the best! :) http://stores.tangibleattitude.com/StoreFront.bok Travis

Hi All, I was browsing through the check in forum and I'm wondering how one becomes a part of one of the "groups" -- I see Cheetahs, Cabs, Clean & Tidy, Maniacs and probably a few more I can't remember -- what does it all mean and how do you become a part of it? Curious, Travis :)

Over the course of this last week I did Slow and Heavy - all 3 workouts (on different days). Today my chest is hurting. It's not like a constant pain but if I place my hand on my chest, in the middle it's sore, really sore. I guess what I'm asking is is this a form of chest DOMS (I did the...

I lifted this morning but I feel the need to get a good ab workout in tonight – looking for suggestions. Of all of Cathe’s many ab routines which one is your favorite? Thanks! Travis :)

I love this workout!! I had never done it before last night but I’m in love with this workout! I really felt with the slowness of the routine I had the ability to really concentrate on the muscle I was working. I felt like I was sure I was doing it right and with the rest periods between...

Today I did Kick Max for the very first time. I was kind of dissappointed. I love Cathe, but this workout did not challenge me the way KPC does. The four combos in the beginning were okay, the blasts were fun and brought my heart rate up, but they were over so quick and then the leg...

Has anyone purchased this? What do you think of it?

Hi Ladies, I was looking ahead to next week's workout rotation and day 2 says High Step Training Advanced (I'm doing Cathe's January 2008 rotation) what is that? I can't find a DVD that is called High Step Training Advanced.

I saw this referenced in another thread and clearly I have not done a Cathe workout with a firewalker yet. Can someone explain to me what they are? Thanks! Travis

I've been spending a lot of time on this site recently. I like the friendliness of you all and I truly appreciate how many of you respond to questions and discuss things in a civil way (I've been on other sites that are not so nice :o) Anyway I thought I would share my "success story" so to...

Hi ladies, I did Muscle Endurance yesterday for the very first time and really enjoyed it. It seemed to go by really quickly! There were a couple of exercises that I had never done before; the one where you sit on the mini step and squeeze the medicine ball and then move it back and...

Good Morning Ladies, I’ve been lifting weights and eating a primarily clean diet for a couple years. During 2007 I worked with Cathy Savage and Jodi Jones to help with my fitness gains. At the end of 2007 I decided to take what I learned from CSF and commit to doing Cathe rotations for...

Hi all, I love Imax 2, but I want to know how long it took you to be able to complete the whole thing -- I haven't accomplished this yet and at times it is so frustrating. I can get all the way through blast 5 without much trouble but after that I'm just dying! The step routines I have...