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hello, I was just in the hospital for viral meningitis for a week and was sick prior for a week before I went into the hospital. Ive been out for 5 days from the hospital and have not gone back to work yet, still feeling weak and tired. Does anyone have any suggestions for getting back in my...

I'm 481/2 years old, and I noticed in the last 6 months my body must be changing because pants that I wore a few months ago I cant fit into now , I'm still eating clean exercising etc. Does anyone know if your weight just shifts differently when you get older ? Its really getting me down because...

I'm 481/2 years old, and I noticed in the last 6 months my body must be changing because pants that I wore a few months ago I cant fit into now , I'm still eating clean exercising etc. Does anyone know if your weight just shifts differently when you get older ? Its really getting me down...

OH MY GOD!!!! I havent done this dvd yet all the way., I tried it tonight and I had to use a 6 inch step and I couldnt do the 6 drill max drills. I feel like a total failure even though my heart rate was through the roof I just could not finish. And I have been a advance exercise with cathe for...