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I'm a long time lurker who has great admiration for everyone on this Forum. I know that you're human and imperfect like everyone else, but this group seems to have something special- that extra bit of focus or discpline that makes a huge difference when it comes to creating top notch health...

Hello fellow Catheites! I'm a long time lurker, and feel like I "know" many of you already. It's good to be posting! :-) I'm going through a difficult time in my personal life, and felt like now is a good time to reach out. I've been working out with Cathe for about 4 years, and have lost 75...