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I posted last week about being a Firmie and needing something to take me to the next level of fitness. I really think Cathe is what I need to achieve this. Here is a brief description of what I have been doing the last year and a half. In January I started doing The firm on a regular...

Help, please. I have been actively exercising for 2 years although I have exercised regularly all my life. Anyways, I have been using the Firm tapes, which I love and have seen remarkable results with, However, I am bored with these tapes and I am not seeing any more results from using them...