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Is this worth the purchase? I have ME on VHS and 4Dsplit that includes a bootcamp. Should I purchase this DVD? I think I may enjoy the premix. Afterall, I guess that I could just give the VHS to my mom, who is new to Cathe. TIA!

My main focus is to lose weight. I have about 40lbs to lose, currently 185lbs @5'4. I have not been able to shed it after my son's birth, which was 3 yrs ago (how discouraging!). Anyhow, I have not given up. I am pretty active, for someone my size. I believe that I am what you'd called a...