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    Can I copy workouts?

    Maybe I am missing something - I'm not really doing a rotation, just various individual workouts. And I don't do them on the same day every week. It's kind of a hassle to enter in the same workout multiple times for each week I do it. I know I can click and drag to a new day, but that moves it...
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    Want to buy exercise tubing

    I've been doing Cathe's videos for a little while, but I don't have any exercise bands/tubes. I've just always either skipped those sections or done a similar exercise with dumbbells. But I'd like to buy some eventually. I don't know much about them, does anyone have suggestions? I looked a...
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    Body Fusion-step height

    Hi all, I'm pretty new to Cathe's workouts and just have started with the Basic Step & Body Fusion DVD. In the Basic Step one, various people are using various step heights, from just the 4" step to 6" to 8", and Cathe even mentions the 8" max during the workout. In the Body Fusion...
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