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On the Pyramid Lower and Upper Body workouts on Cathe OnDemand, they are missing the premixes: Pyramid Up Only and Pyramid Down Only. These premixes are on the dvds though. Can these premixes please be added to the Cathe On Demand app? I only do the Pyramid Down premixes when I do these two...

I hope it's alright to post this here, but I would really appreciate some help from any of you who might own this VHS. I recently purchased the Firm's Ballroom Aerobics from someone on another forum. I just got it yesterday, and although the quality of the tape is good, I am almost certain...