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    cathe-low impact series

    Cathe, thank you soooo much! I have a bulging disc and have not been able to exercise like I want to! I am used to your workouts! I am so excited about this that I cannot thank you enough! Monica
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    exercise and back issues

    Dear Cathe, I am a huge fan and own many videos. For the past two years though I have not been able to exercise like a like do to back problems I was recently told I have bulging discs ( mainly the lowest disc) what workouts do you recommend. I am worried about gaining weight if I do not...
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    What DVD to get?

    My sister gave me a gift card to Cathe for my birthday! woohoo! awesome gift. need help deciding what to get. I can get two. Drill Max and LOmax circuit (been having back problems so wanted to try a lower or impact) or imax 2 Also how are people getting these 20% off coupons. thanks
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    fitness freak question

    Dear fitness freak, I notice a lot of people asking you different questions. I hope you don't mind but I have one for you, too. What order should I be doing my workouts in? I have imax 3, kickmax, bodymax 2, and timesaver cardio. If I don't do at least 45 min. of cardio 4 days a week...
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    rotation question

    On the rotation calendar, I see everyday isn't cardio. I do not feel satisfied if I don't do at least 45-60 min. of cardio. Opinions?
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    advanced cardio easy on knees

    I have been doing a lot of BM2 and Imax 3 workouts alternate every other day. I was told might be too intense for everyday on knees. What is an advanced,hard cardio that is straight cardio, no step, and easy on the knees? thanks
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    food menu

    Does Cathe have any parts to website where she gives a daily sample menus? I know some other fitness people do.
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    please respond,cathe

    I recently bought BM2. I do ninety min. workout once a week and bootcamp or cardio weight version twice a week. On other 2 days I do imax 3 or kickmax. How come I have gained weight? I thought with as hard as I am working, I would be losing? Also, I love you and your workouts! thanks...
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    calories and bm2

    I read in Fitness magazine that Amy Bento hi/lo burns about 500 some calories and Jari Love Get Ripped burns about a thousand, so how many do cal. do you think burn in body max 2?:-)
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