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Hello, I have been doing Cathe for about 4-5 months. I love it and feel great! I am tall and thin, but can't seem to get rid of the extra little saddle bags right at the top of my rear legs. I do Gym Style legs, Lower body Pyramid, Legs and Glutes on the Kick Punch and Crunch DVD, and Butts and...

Hi Cathe, I have been doing your workouts and love them. I am tall and thin, but have one problem area that I can't seem to change. The backs of my legs have some celulite and an area of extra cushion on the side of my leg below my butt. I guess some people call them saddle bags. It is not...

If I am still sore from a work out after taking a day off inbetween, is it okay to work that muscle group again or do I need to wait till I am no longer sore? Thanks!

Hello, I had tripets 6 years ago. I am thin, in shape, and work out hard. No matter what I do, I can't seem to get my stomach muscles, that seperated during the pregnancy, to go back together again. (there is a name for the condition, but I forgot it) I have tried wrapping a tight band around...

Hi, Was wondering, is there a package that can be bought since I only have 3 DVD's so far to cover rotations? I have Kick, punch and crunch, gym style legs, and Imax 2 with cardio and weights. I also need a high step in the package. Thanks!

What is a rotation? I would be intermeditate to advanced. Intemerdiate only because I would not know the routines to follow of step, etc. and have trouble keeping up while learning. How do I get a rotation and know what to buy? Thanks!

Hi, I am new to Cathe and overwhelmed by all the great choices. I am in good shape, but want to shake it up a bit and get definition. I will follow any routine and don't have trouble with motivation. Can someone please tell me what to buy and how to implement a weekly or monthly program that...

Hi, I am new to the Cathe work outs and am excited! I am in pretty good shape and work out 5 days a week. I run, bike, swim and lift. I am thin, but would really like to see some more muscle definition, especailly on the back of the legs to help with cellulite. I am worried about cutting back on...