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    running/jogging shoes

    the weather has been so nice and i'd like to get outdoors for my cardio- has anyone had a good experience with running shoes? i'm a bit intimidated by all the options and hope i can get some ideas here to narrow it all down. i have long feet/toes (i'm not being funny!) and a nice arch. i'm...
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    help me bring my cathe dvd collection to 12

    i've got 11 cathe dvds and i'd like to make it an even number. i'm a bit obsessive compulsive- so this is bugging the crap out of me... what should i add to this collection- should i add IMAX 2 like i've been wanting to or something else? here's what i've got: body max 2 muscle...
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    american apparel workout clothes

    i just dropped a little money at american apparel to have some extra workout clothes around. i had no idea they carried these kinds of things and i thought fairly inexpensive as well. cotton spandex jersey bra-cami $19 salt and pepper running short $26 (super cute!) interlock running...
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    mixing it up with amy bento & shiva rea (abdominals)

    i'm aiming for beautiful abs by summertime. i've been doing shiva rea's, "creative core abs" in addition to cathe's, "core max", "butts & guts" and any all of her ab add ons. i just ordered amy bento', "abs & stretch". does anyone have this dvd of amy's and how do you like it? what's your...
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    skidless yogitoes yoga mat cover?

    i wanted to know if anyone has this and how it has worked for you. http://www.yogitoes.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=yogitoes&Product_Code=SYS-TWL i was thinking about getting one- i hate the feel of my sticky yoga mat-- but the price of these skidless mats is zooooom!
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    beginners 3 pack

    a set of dvds for the cathe beginner- a prerequisite compilation set. i just jumped into cathe with butts & guts, muscle max etc- and i know it would have helped if there was a cathe primer set. for now, i'm taking it easy with the intermediate dvds and on my days with dom i'm doing...
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    suggestions for a reliable heart rate monitor?

    i've been looking around on amazon for one and reading all the reviews. it looks like most heart rate monitors are unstable/inaccurate-- sometimes not giving a reading at all. i'm hoping to find one that gives accurate read outs of heart rate and maybe a distance reading. do you have one you...
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    will butts & guts make my butt...

    not so flat... if i do if for awhile? i'm a lean, no butt gal and would like at least the appearance of one. ;-) there should be a smiley blush emoticon. i'd insert it here.
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    getting kick punch crunch and... rotation help?

    is kpc more cardio than weights? i'd like a cardio routine i can do the day after i do weights. is this a good one to balance it all out? or if you could help me with my rotation that would be really great! here are my dvds- (accumulated all within the past week or so!-- some i haven't...
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    just did muscle max upper body premix...

    killer. }( i think i have a lot of work to do until i can hit heavier weights. my mucles are really feeling it. can't wait for lower body tomorrow. i'm saving slow & heavy for another day! :) cardio and mm lower body tomorrow!
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    slow & heavy dvd vs. gym styles

    does anyone know the difference between the slow & heavy dvd and gym styles?
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    cursing at cathe?

    "cathe, you're killing me!", "grrrr cathe!", "ouch ouch ouch #!*@!" do you find yourself saying a few choice words to your television when cathe gets your muscles burning? i do. }( it's really all love though. :+
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    two most critical cathe videos for a total muscle/cardio hit?

    i'm looking into muscle max after reading some posts. i already have butts & gutts and high step circut. what two cathe dvds can you recommend to complete my rotation? i figured muscle max will help for an overall body workout- butts & gutts for the weak zones (hehe) and i don't know what...
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    super step or club step?

    not sure which one i should get... what's the real difference?
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    your top 5 cathe dvd workouts

    i only have one video right now (b & g)- which i really love. for those more experienced with cathe's dvds- which are your top 5 faves?
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    hello & butts & guts equipment

    hey all! i'm new to the forum and cathe as well. i bought the butts & guts dvd and love it! i just need the weight bar and ankle weights now so i can do the entire workout. anyway, so tonight i'm going to get the ankle weights- how much should they weigh each? i've never used them- but i...
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