the weather has been so nice and i'd like to get outdoors for my cardio- has anyone had a good experience with running shoes?
i'm a bit intimidated by all the options and hope i can get some ideas here to narrow it all down. i have long feet/toes (i'm not being funny!) and a nice arch. i'm...
i've got 11 cathe dvds and i'd like to make it an even number.
i'm a bit obsessive compulsive- so this is bugging the crap out of me...
what should i add to this collection- should i add IMAX 2 like i've been
wanting to or something else?
here's what i've got:
body max 2
muscle...
i just dropped a little money at american apparel to have some extra workout clothes around. i had no idea they carried these kinds of things and i thought fairly inexpensive as well.
cotton spandex jersey bra-cami $19
salt and pepper running short $26 (super cute!)
interlock running...
i'm aiming for beautiful abs by summertime. i've been doing shiva rea's, "creative core abs" in addition to cathe's, "core max", "butts & guts" and any all of her ab add ons. i just ordered amy bento', "abs & stretch".
does anyone have this dvd of amy's and how do you like it?
what's your...
i wanted to know if anyone has this and how it has worked for you.
http://www.yogitoes.com/Merchant2/merchant.mvc?Screen=PROD&Store_Code=yogitoes&Product_Code=SYS-TWL
i was thinking about getting one- i hate the feel of my sticky yoga mat--
but the price of these skidless mats is zooooom!
a set of dvds for the cathe beginner- a prerequisite compilation set.
i just jumped into cathe with butts & guts, muscle max etc- and i know it would have helped if there was a cathe primer set.
for now, i'm taking it easy with the intermediate dvds and on my days with dom i'm doing...
i've been looking around on amazon for one and reading all the reviews. it looks like most heart rate monitors are unstable/inaccurate-- sometimes not giving a reading at all.
i'm hoping to find one that gives accurate read outs of heart rate and maybe a distance reading. do you have one you...
not so flat... if i do if for awhile? i'm a lean, no butt gal and would like at least the appearance of one. ;-) there should be a smiley blush emoticon. i'd insert it here.
is kpc more cardio than weights? i'd like a cardio routine i can do the day after i do weights. is this a good one to balance it all out?
or if you could help me with my rotation that would be really great!
here are my dvds- (accumulated all within the past week or so!--
some i haven't...
killer. }( i think i have a lot of work to do until i can hit heavier weights. my mucles are really feeling it. can't wait for lower body tomorrow. i'm saving slow & heavy for another day! :)
cardio and mm lower body tomorrow!
"cathe, you're killing me!", "grrrr cathe!", "ouch ouch ouch #!*@!"
do you find yourself saying a few choice words to your television
when cathe gets your muscles burning?
i do. }(
it's really all love though. :+
i'm looking into muscle max after reading some posts. i already have butts & gutts and high step circut. what two cathe dvds can you recommend to complete my rotation?
i figured muscle max will help for an overall body workout- butts & gutts for the weak zones (hehe) and i don't know what...
hey all! i'm new to the forum and cathe as well. i bought the butts & guts dvd and love it! i just need the weight bar and ankle weights now so i can do the entire workout.
anyway, so tonight i'm going to get the ankle weights- how much should they weigh each? i've never used them- but i...