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Barbell weights
Hi, In STS strength, I really like your barbell. What size plates do that particular bar bell come with that you are using in the dvd's? Thank you.- fulthrottl3
- Thread
- Replies: 2
- Forum: Ask Cathe
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STS disc 31
In STS Strength disc 31 when doing the flat bench press with barbell, how much weight are you using?- fulthrottl3
- Thread
- Replies: 0
- Forum: Ask Cathe
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STS Strength Plyo Legs
About how many calories are burned in a segment of plyo legs?- fulthrottl3
- Thread
- Replies: 0
- Forum: Ask Cathe
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Plyo legs STS strength
How many calories are burned in the plyo legs segments in STS Strength 3?- fulthrottl3
- Thread
- Replies: 10
- Forum: STS Forum