Search results
-
M
Cathe: Your opinion on my workout split please??
AM/Early monring daily workout: Mon - KickMax * Coremax Tue - Kick, Punch, Crunch Wed - KickMax Thu - KickMax & Coremax Fri - Kick, Punch, Crunch Sat - KickMax Sun- Rest (Coremax) PM/Late day workout: Mon - rest Tue - Slow/Heavy: Triceps Biceps, Forearms Wed - Slow/Heavy: Chest...- Male Cathe Fan
- Thread
- Replies: 8
- Forum: Ask Cathe