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Hey Cathe, I just wanted to say I LOVE your workouts SO much that I can barely make myself get on my treadmill now. The treadmill can't touch your cardio. I feel so good about myself when I'm doing the workouts. I just keep thinking to myself, "Wow, I'm really doing something here." It's...

Hi Cathe! You are by far my favorite 'exercise instructor.' I love to do your workouts. My deal is I look pretty good in clothes, but I want to be swimsuit good. I'm at a point where I can get buy and look pretty good. However, I want to push myself past that threshold to the next level. I feel...

Hi Cathe! You are by far my favorite 'exercise instructor.' I love to do your workouts. My deal is I look pretty good in clothes, but I want to be swimsuit good. I'm at a point where I can get buy and look pretty good. However, I want to push myself past that threshold to the next level. I...

Hello Cathe, I'm glad to hear your recovery is coming along nicely. Also, I would like to say I became a fan and user of your workout videos fairly recently. They have taken me from being a beginner (pre-Cathe workouts)to being fairly advanced (post-Cathe)---and getting more advanced...