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    Any beginners / beginners-intermediate Cathe fans out there...

    What workouts did you start out with? And which ones did you progress to? I am currently doing Cathe's beginner rotation and would like to know where to go from there. Any ideas? Angel
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    Shorter workouts

    I plan for working out twice a day, once during my lunch break. I get 45 minutes for lunch but I would like a 30 minute workout to give me time to change and clean up before going back to work. I plan on doing my 2nd wokrout in the evenings after work. I will have about 30-45 minutes available...
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    Club Step or High Step

    Hello everyone. I am just starting out with Cathe's workout. I am torn as to which step to purchase, the Club Step of the High Step? Can you help? Thank you! Angel
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    I'm a newbie

    Hi everyone! TGIF!! I am new here to Cathe's site and would like to get some info. I am currently using Leslie Sansone's In Home Walking program but wanted to include some of Cathe's workouts also. I consider myself to be an intermediate exerciser. I am interested in burning fat and...
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