Search results

  1. I

    Year VHS/DVD's were made?

    Is there anyway for me to know what year the workouts were produced? I think I have some figured out, but not all of them. Some of the workouts were orginally on VHS and are now one of two or more workouts on the same DVD i.e. Cardio Hits. I've listed some DVD's below and put the dates by...
  2. I

    How often should I do Abs?

    Hello: I exercise 6 days a week. I do cardio all of those days and alternate days with lower body and upper body. I do most of this at the gym, although three days a week I do a Cathe step aerobics DVD at home. (I'm turning into a Cathe step addict. It is so much fun and Cathe/you is/are...
  3. I

    Teaching the moves-Move master

    Hello: My suggestion is something that will help us with the moves. I've seen some Christi Taylor DVD's and some of them have what she calls Move Master. She puts this special section on a lot of her DVD's. It isn't part of the workout. She shows us a lot of the moves very slowly. Maybe...
  4. I

    Another Instructor for low impact step aerobics

    Hello: I bought a step from a local store and it came with a DVD. The DVD was Cathe's Basic Step DVD. Perfect for me since I hadn't done step in decades-I've been doing cardio machines at the gym. I really enjoyed it and went on to buy several more of Cathe's DVD's. My problem is that I...
  5. I

    More low impact step please

    I LOVE the DVD Low Max. It is great. My suggestion would be more DVD's with low impact step moves. Another idea would be impact step moves that can be modified into low impact. One of the beautiful gals that demostrate with Cathe on the DVD's could do the low impact moves. Thank you for...
  6. I

    Which DVD Do I Buy Next?

    Hello: If you've answered a question from me similar to this,please forgive me. I thought I posted them right, but couldn't find them anywhere so I am not able to read the replies. My question is this: I have Low Step and Low Max. I love them both but prefer Low Max because it is...
  7. I

    Which DVD Do I Buy Next?

    Hello: I have two Cathe DVD's and I love them. I really love the cueing and the way she teaches the moves and then, puts them together. I'm trying to figure out which one(s) to buy next. The two I have are: 1.) Basic Step & Cardio & Weights 2.) Low Impact Step with Total Body Sculpting...
Top