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  1. K

    trying to conceive , but lacking periods

    Hi!! I have been doing Cathe for a few years, but have stopped menstrating , had one cycle after taking estrogen and progesterone. problem may be due to decreased body fat, but would like to keep my body as much as possible. Help, if anyone has had this problem please respond and let me know...
  2. K

    exercise and menstration

    Hi Cathe!! I thoroughly enjoy all of your workouts, I have the intensity series and body blast series. All are phenonemal. I have found no other instructor that comes close to your workouts!! I have a questions, my menstrual cycle has stopped (possibly because my body fat has dropped below a...
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