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What time does the step class on friday start??? I don't want to miss it thanks ellie:-)

I tried HIS this am after being sooooo frustrated with LIS yesterday. I LOVE HIS. Thank God for the rewind button. I don't have all the moves yet obviously but I definately enjoyed it. And I felt like I got more cardio, even with the rewinds!!!! ellie:-) :-)

How can I best prepare for the road trip??? Should i be concentrating on all step, circuit or strength Or a combo of all the above. What about the IMAX's??? Any suggestions would be greatly appreciated. I'm getting a little panicky now that it's getting closer. HELP!!! ellie:-)

I just did 4DS LIS for 1st time. trying to get ready for the road trip in few weeks. I was very disappointed. Way too many turns and overs and 6 foot something or other. I felt like I got no workout out all, just a complicated dance class. I'm very coordinated and have no problem with other...

I am trying to get ready for July RT so I pulled out some DVD's. Thought maybe I could do step blast. When Cathe said it's time for the challenge, I quit. OMG, I have some major work to do. I completely forgot about that last part. What have I gotten myself into??? Will anyone else be hiding in...

Hi everyone. My Ryka's have taken a serious beating and I need a new pair for the July road trip. I'd like to get them ASAP so I can properly break them in. Any ideas on type? Cross trainers the best? Is there another brand that performs just as well??? I don't care so much for the mid rise...

Hi everyone!! I am sooooo excited for the July road trip but I am soooo not ready!! I started right after my invoice arrived and I am still going. EXERCISING that is. I have been "on a break" for 6 months and haven't been doing much of any aerobics. Now I feel like I need to start all over at...

Hi everyone, I am #95 and still in shock!! I can't believe I actually made it. I missed last year by 2. I was crushed. NOW, where do I begin getting back in shape for this?? I just recently restarted exercising and am nowhere near CATHE ready!!! I haven't even finished Body Max 2 yet. That...

I have almost all of Cathe's workouts but took a few months off due to life problems. I am sooooo ready to start again but don't know how to ease back into it. I don't want to overdo and get hurt. What workouts, for how long and how often a week? ANY imput would be greatly appreciated. FYI I...

I am looking to increase lean muscle mass, increase strength and LOOK BETTER? Should I get Pure Strength or Gym Style series. I have MM, muscle endurance,push and pull and MIC. I am doing 3-4 days of cardio as well Any suggestions would be appreciated ellie:)

I have been following weight watchers and doing Cathe's step and weights videos and I am NOT LOSING WEIGHT! I am getting really frustrated. I started on Jan 1st and this is April 17th and I've only lost 5 pounds. I just recently started "jogging" on the treadmill for 30 min. My main problem area...

I actually did IMAX2. A few modifications here and there, but I DID IT! This was my Feb. goal. From what I've read on here it's the easiest of all the IMAX but it was killer to me!!! Which hould I attempt next? ellie:D :D :D

Hi Everyone I did Drill Max 3 days ago and am still having pain in my upper back and shoulders. Mostly trapezius. I felt that the section with swinging the ball was really difficult, could this have done it? I've never had pain in this area before. It's very tight and feels hard to move. I...

I have been doing Cathe's workouts for about 4 months. Alternating step and weight. I am doing well but obviously some are much more intense. This morning I did MIC. Or should I say tried to do MIC. How in the world does anyone finish that tape???? I thought I would die and kinda wished I would...

Hi, I've recently returned to exercising and really love Cathe. But I am having a really hard time fiishing ANY workouts. My heart rate skyrockets ito the 160's and I am huffing and puffing!! I feel like I will never get there. I love her choreography and music. I am getting discouraged. I end...

Is it just me or is Step Max really hard? I took awhile off from exercising (4 months) and reently started again. I did Low Max, Cardio and Weights and Rhythmic Step. This morning I did 3/4 of Step Works and thought I would die. My heartrate was too high and I kept taking breaks to catch my...

Hi I am doing the happy dance. I did Cardio and weights this am, and finished the entire thing. Well, I had a really hard time with the ab work but otherwise I DID IT!!! This is the first time (I am a newbie) that I have finished an entire tape!! I gained a lot of confidence. I have almost...

I was wondering if the Classics Volume is worth getting at this point. I have Stepworks,Rythmic step, Step, Jump and Pump, IMAX 1 and 3 and Step Blast. I love them all. I haven't truly been able to complete them all but am getting much better. It's not the choreography, it's the intensity!! Is...

Hi, I am somewhat new to cathe videos. I started about 6 months ago and have not really completed a full one yet!! They are wonderful, but killer for a newbie. Lately while trying to lose weight I have noticed a lot of knee pain. I had no injury that caused pain, just a constant nagging pain in...